Author Archives: sash@meta

• The point of movement is to enjoy dexterous, sustainable movement for life. In increasing your body awareness you will know more what type of movement you need at the moment. If you sense that you are tight and bound within parts of the body well then you will create ease and lengthening and visaContinue reading “Natural Movement”

Meta-self health is an intrinsic guide for any human being to align their own health without relying heavily on external factors. The content throughout Meta is symbolic and points to inner acknowledgment through signs, intuitive knowledge, analogy’s and universal intelligence (intelligence that applies to all). Information and content about health has been consistently changing andContinue reading “Introduction to Intuitive Health”

Intuitive Meta Health introduction by Sash Trajcevski