Online Holistic Health & Wellness Coaching
Consider the fundamentals in:
* Nutritional principles & practice
* Personal Training (High quality Natural Movement)
* Environmental Exposure & Bio-hack (heat – sunlight, cold and Earth structured exposure)
* Compassionate Introspective coaching relationship
* Direct and indirect ways of meditation
* Breath-work
* Active-inactive restfulness (cognitive-breaks & sleep)
All in one focus, tailored to you, without rigid formalities, to guide you on empowering your journey of unlocking higher vitality
This Coaching experience is not off a singular subject matter expert, but rather from a generalist experience of principals and practices, with a broad range to cover lifestyle health matters with the utmost integrity, passion and personalized approach … prioritizing your direct progression into well-being without adhering to one-off systems and limited modalities that don’t consider the whole being.
Coaching level will be meet with your level of readiness. A pre-coaching assessment will determine your level of readiness and will outline if you’re ready to benefit from this initiative.
Authentic, quality and truly caring service guaranteed. Many coaching participants see a financial, time and energy (ROI) return on their investment within 30-90 days. Participants also sustain health principals and practices with ongoing progression and empowered holistic autonomy well after working together.
Improve your well-being with noticeable efficiency and absorb the fundamentals of well-being across multiple elements (Nutrition, Movement, State of Consciousness, Breath, Environmental Energy, Rest & Recovery) already happening in daily life. Becoming more consciously aware of these universal energy transitions within you is the only way to directly empowered well-being.
Completely tailored coaching service. No content scripts, templates or other automated services used. Each interaction is a unique as you are.
Intuitive Meta Health: A brief guidebook on the self resourcefulness of intuitive health & well-being (e-book)
Introducing and connecting in holistic heath fundamentals with immediately applicable self-resourceful practices. Accompanied with a non-conventional content and graphical overview of all the health elements with experiential reference points, infographics, additional resources, simple practices and additional reading recommendations.
Most economic starting point – non-direct learning style – good introduction to health fundamentals
One-on-One Coaching Focus (from $79 p/w) Online or at Cairns, Australia location
- 1 hour Initial Coaching Session
- Weekly focus and review on all health pillars tailored to your health baseline and readiness
- Unlimited email check-ins and video logs. (extra coaching sessions if required)
- Weekly digital Coaching Sessions (30-60 minutes each)
- Flexible monitoring of health markers: Movement, Rest, Nutrition, State of Consciousness, Environmental Energy and Breath
Ideal for zoning in on primary focus areas, connecting the pillars of health in synergy and breaking-through old pattern blockages. Weekly coaching aids receptivity and progressive carry-over.
12-26 Weeks Holistic Coaching Focus (cancel anytime – no contracts)
6 Months One-on-One Coaching Focus ($2199 paid in full) Online or at Cairns, Australia location
- 1 hour Initial Coaching Session
- Weekly focus and review on all health pillars tailored to your health baseline and readiness
- Unlimited email check-ins and video logs. (extra coaching sessions if required)
- Weekly digital Coaching Sessions (30-60 minutes each)
- Flexible monitoring of health markers: Movement, Rest, Nutrition, State of Consciousness, Environmental Energy and Breath
Ready to commit transforming your well-being with no reservations.
26 Weeks Holistic Coaching Focus (discounted offer)
Similarly as many have a network-team or communities to mentor and guide in areas of: business, sports, law, finance, psycho-therapy, life-coaching, relationship counselling and more. Health and well-being is no different as it underpins and directly links with all vital life matters. You can have a variety of health practitioners working with you because of a retroactive health response (GP, physio-rehabilitation, dietitian, psycho-therapy, etc) to just recovery and/or you can have a health coach to help you from transition from recovery to pro-active autonomous vitality.
People regularly spend fortunes on low quality products and services trying to improve their health to no fruitful avail. Sometimes even more on medical and pharmacological modalities, and when your confused and suffering heavily you will pay almost anything, even for just a little supposed sense of relief or a false-promise of progression! Sadly relapses of chronic conditions (weight gain, chronic pain, lethargy, depression-anxiety) are more common than complete remission. Focusing on vitality that’s sustainable, scale-able and enjoyable is the pro-active measure we must take to thrive and not wait to react to compounding dysfunction as a retroactive wake-up call. Alas, when a major health crisis occurs it usually wreaks havoc on: relationships, families, careers, businesses, finances and more. Thus your vital health is primary, in order for you to deal with any external life challenges in the most empowered way.
Sash Trajcevski
If you want to have a chat about whether this is for you please book a consultation below
Intuitive Meta Health
Founded in 2020 by Sash Trajcevski, Intuitive Meta Health, is a health & wellness coaching platform based in Australia.
Health/Wellness coaching is not intended to diagnose, treat, prevent or cure any disease or condition. It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Trained Health Coaches may not make any medical diagnoses, claims and/or substitute for your personal physician’s care. As your health/wellness coach I do not provide a second opinion or in any way attempt to alter the treatment plans or therapeutic goals/recommendations of your personal physician. It is my role to partner with you to provide ongoing support and accountability as you create an action plan to meet and maintain your health goals.
intuitivemetahealth.com 